Madrid, Spain, September 2020

I’m thrilled to announce that I’ve finally got my ticket for Madrid! I’ll be taking a week-long break in March, and I couldn’t be more excited. The prospect of reconnecting with old friends and having a chance to relax is incredibly uplifting.

One of the most exciting parts of this trip is the chance to meet Leo in person. It’s been a while since we last saw each other, and I’m looking forward to catching up and checking how he is settling into his life in the new country. I’ll also be meeting Marta, Javier, and their family, which is something I’m equally eager about. Although the visit is short, the excitement and anticipation are palpable.

While most of the time will be spent in Madrid, I’m hoping to get a chance to venture outside the city as well. No specific plans yet, but I’m hopeful that Leo and I will be able to come up with something soon, whether it’s a day trip to explore a nearby area or some other adventure. The possibilities are there, and I’m looking forward to seeing where the journey takes me.

All in all, this break promises to be an exciting escape, and I’m counting the days until it begins!

Western Barrios of Caracas, Venezuela, January 2025

Yesterday afternoon and evening, I had the pleasure of exploring the western barrios of Caracas, an adventure that turned out to be one of the most interesting of my time in Venezuela so far. While these areas are not as affluent as the part of the city where I live, they possess an undeniable charm, overflowing with life, colour, and an atmosphere of warmth and friendliness.

The trip was made possible thanks to the kindness of my Venezuelan friend, Giovanni, who generously offered to show me around in his car. Not only did he ensure that I remained safe throughout the journey, but he also made sure that I experienced the best of what these vibrant neighbourhoods have to offer. His knowledge and enthusiasm made the visit even more special.

The western barrios of Caracas, such as Catia, El Cementerio, and Antímano, are among the city’s most historic and culturally rich districts. They are home to a large portion of Caracas’ working-class population and are known for their bustling streets, colourful houses, and strong sense of community. Walking or driving through these areas, one cannot help but be mesmerised by the striking murals covering building walls, depicting local heroes, social movements, and artistic expressions that speak to the resilience of the people living there.

Catia, one of the most well-known barrios, was particularly fascinating. Historically, this area has played a significant role in Venezuela’s political and social movements. Today, it is a lively hub of street vendors, musicians, and artisans. The Mercado de Catia is an iconic spot where locals buy everything from fresh produce to household goods. Giovanni and I stopped to enjoy some local street food—delicious arepas and freshly squeezed juices that added to the authenticity of the experience.

El Cementerio, despite its name (which translates to 'The Cemetery'), is another barrio bursting with energy. It was originally developed around a historic cemetery but has grown into a dynamic residential and commercial area. The streets here are lined with small businesses, and the local markets are a sensory overload of smells, sounds, and colours. What struck me most was the sheer vibrancy of everyday life—children playing in the streets, shopkeepers enthusiastically calling out their latest offers, and families gathering outside their homes, engaged in animated conversations.

Antímano, further west, is one of the older districts of Caracas. Its steep, winding streets and colourful hillside houses are a sight to behold. This barrio is a true reflection of Caracas’ architectural diversity, where modern developments exist alongside traditional homes. The views from certain high points in Antímano are breathtaking, offering panoramic glimpses of the city framed by the lush green hills surrounding it.

What made this excursion truly remarkable was the warmth and hospitality of the people we encountered. Despite the economic and social difficulties many face, there is an incredible sense of camaraderie and joy in these neighbourhoods. Music fills the air, street art tells stories, and an undeniable spirit of resilience is ever-present.

For those who want to see a glimpse of this adventure, I have uploaded pictures from the excursion at this link: Venezuela in 2025 — the latest images can be found at the bottom of the album.

Exploring the western barrios of Caracas was a fantastic experience, one that gave me a deeper appreciation of the city’s diverse character. A huge thank you to Giovanni, who made this journey possible and ensured that I could immerse myself in this side of Caracas with both safety and enjoyment. I look forward to returning to these neighbourhoods and continuing to uncover more of their hidden gems.

View over Avila, Caracas, Venezuela, January 2025

Life in Caracas has been quite the experience lately. Due to work-related constraints, my ability to travel both within Venezuela and beyond its borders has been significantly limited. For someone with a constant desire to explore new places, this has been a bit frustrating. I have always had itchy feet, and staying in one place for too long does make me restless.

However, there is a silver lining. With the reduced travel, I find myself with more time to focus on personal projects that require staying put and deep concentration. One such endeavour is my early-stage book project. The process so far has been both exciting and challenging. I am currently gathering materials, reflecting on what I want to include in the book, and figuring out the best way to structure it. The book is shaping up to be a collection of life stories—memories that have defined my journey so far. If you are curious, you can get a glimpse of some of these stories in my online photo albums.

Beyond the writing itself, I am also exploring the publishing process, which is entirely new to me. I have no clear idea of how to go about it, but I am genuinely enjoying the learning curve and all the possibilities that come with it.

Although I do not have any immediate travel plans, I am considering taking a short break in March. So far, I have been thinking about Portugal and Spain as potential destinations, though nothing is set in stone. Later in the year, if everything goes well, I hope to have a longer holiday at the end of April and in May. My plans include spending quality time with my Mum and possibly travelling with her, which I am really looking forward to.

Meanwhile, February will be an incredibly busy period for me and my team at work. We will be focusing on reviewing and analysing proposals related to our humanitarian efforts in Venezuela and the broader region. It is always a time of intense workload, but it is also a rewarding and intellectually stimulating process.

On a lighter note, I am excited about the upcoming weekend because Poland will be celebrating the final of the Great Orchestra of Christmas Charity (Wielka Orkiestra Świątecznej Pomocy). This remarkable initiative raises funds for medical equipment to support hospitals across the country. I have been a passionate supporter of this cause for years, and tomorrow, I will be closely following the event to see how it unfolds. For those interested in learning more about this fantastic initiative, you can visit their official website here: https://en.wosp.org.pl/.

Despite being temporarily grounded in Caracas, there is still much to keep me busy and inspired. Whether it is writing, work, or following events from afar, there is always something to look forward to.

European Humanitarian Forum 2024, Brussels, Belgium, March 2024

As the new year kicks off, I find myself reflecting on my plans for the coming weeks and months. Initially, I had envisioned ending 2025 with a break. The idea of taking a step back from work and dedicating some time to personal rest sounded enticing. Unfortunately, the realities of professional obligations had other plans for me. Despite my best efforts to carve out that time, the workload proved insurmountable, and I had to abandon my holiday aspirations.

Looking ahead, I remain optimistic about having a short break in March. However, I still do not have any concrete ideas about what to do during this time. Similarly, I am planning a more substantial holiday towards the end of April or early May, but my plans remain wide open. If anyone has good suggestions for destinations or activities, I would love to hear them.

This holiday will coincide with the period just before the European Humanitarian Forum (EHF) in Brussels, a key event in the humanitarian sector's calendar. The EHF brings together stakeholders, including policymakers, practitioners, and experts, to discuss pressing challenges and opportunities in humanitarian aid. This year, the event will be co-hosted by Poland, which currently holds the rotating presidency of the European Council. For more details about the forum, visit the official website: European Humanitarian Forum.

Balancing work and personal life is always a challenge, but the prospect of meaningful engagements like the EHF and the possibility of future holidays keeps me motivated. Here’s to navigating the weeks ahead with purpose and, hopefully, a little bit of rest along the way.

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Happy New Year

As we step into 2025, I want to extend my heartfelt wishes to each of you for a year filled with hope, health, and happiness. This new year offers us a blank canvas—a chance to dream boldly, act decisively, and embrace the opportunities ahead.

2025 is a time to renew our commitments to making a positive difference, to deepen connections with those around us, and to explore new horizons. Whether it’s through humanitarian efforts, personal achievements, or simple acts of kindness, let’s make this year one of collective growth and shared success.

This space will continue to be a place for reflections, stories, and ideas that highlight the power of resilience and unity. I look forward to sharing this journey with you and hearing your own stories of courage and hope throughout the year.

Here’s to a 2025 full of new adventures and lasting memories. Together, let’s make it extraordinary!

Spoilt for travel: Some of my trips of 2024

As 2024 comes to an end, I take a moment to reflect on a year that has been both demanding and rewarding. It has been a year filled with professional challenges, personal milestones, and journeys that reminded me of the beauty and complexity of the world.

Humanitarian Work in Venezuela

This year, my humanitarian work took me to Venezuela, a country navigating profound socio-economic hardships. The experience tested my resilience and reaffirmed my commitment to humanitarian principles.

Every day brought new challenges: managing the allocation of resources, liaising with local and international partners, and witnessing the courage of Venezuelan communities who continue to inspire with their strength and dignity. I feel privileged to have contributed to global humanitarian efforts, which represent the collective commitment of the international community to alleviate suffering and uphold human dignity.

While the financial resources allocated to humanitarian action are significant, they do not reflect any inherent superiority—or at least, I hope this is not the case. Rather, they stand as a testament to the shared humanism that unites us—a recognition of our collective responsibility to help those in need. Many of us who contribute to these efforts have simply been fortunate to grow up in circumstances that enable us to provide support. Recognising this privilege is essential to ensuring that our work remains grounded in humility, respect, and a deep sense of global solidarity.

Personal Milestones: Embracing Dual Heritage

A personal highlight this year was obtaining Portuguese citizenship. Portugal has been a second home to me, offering a sense of belonging and enriching my life in countless ways. At the same time, I remain deeply grateful for what Poland—the country of my birth—has given me. Both nations have profoundly shaped who I am today, and I embrace them equally, recognising the unique cultures and values each offers.

Receiving Portuguese citizenship is not just a legal milestone but also a celebration of the experiences that have connected me to Portugal. One of the places that continues to captivate me is Funchal, with its vibrant atmosphere and stunning landscapes. Each visit there reinforces my appreciation for this beautiful country.

Unforgettable Travels

2024 also brought opportunities to explore the world and strengthen connections with loved ones. Early in the year, I travelled with my mother to Japan and Poland. In Japan, we explored the dynamic city of Kobe, where the blend of modernity and tradition was fascinating. Although I passed through Kyoto briefly by train, the sights from the window were enough to leave an impression of its historical grandeur.

Returning to Poland, particularly Nowy Sącz, was deeply moving. Walking through the streets of my hometown and revisiting places that shaped my early years was a poignant reminder of my roots and the journey that has brought me here.

Later in the year, I found myself in the Caribbean, taking a much-needed holiday. Barbados, with its stunning beaches and the UNESCO-listed Bridgetown, offered the perfect mix of relaxation and cultural exploration. A brief stop in Trinidad and Tobago also left a lasting impression, with its vibrant culture and warm hospitality.

Challenges and Opportunities

Of course, 2024 had its share of challenges. Humanitarian work, by its nature, often means grappling with difficult realities. The scale of crises and the complexity of addressing them can be overwhelming. Sometimes, our work is questioned—occasionally for good reasons—forcing us to reflect and adapt.

In these moments, the support of friends and colleagues has been invaluable. I am especially grateful to Tahir and his wife, Amna, whose friendship and wise counsel have been a source of strength this year. Their ability to listen and share perspective has reminded me of the importance of solidarity and connection.

I also found inspiration in the resilience of my friend Leonel, who recently migrated from Venezuela to Spain. Watching him navigate the challenges of starting a new life, finding his footing in a foreign country, and slowly building his confidence has been a powerful reminder of the human capacity for adaptation and hope. Supporting him through this transition has been both a privilege and a learning experience for me.

Looking Ahead to 2025

As I look to the future, my commitment to humanitarian work remains steadfast. Despite the challenges, I believe in the power of collective action to make a difference. The road is not always easy, but the resilience of the communities we serve, and the dedication of those working in this field, continue to inspire me to persevere.

On a personal level, I look forward to new opportunities for growth, travel, and connection. Whether through work, family, or moments of quiet reflection, I hope to embrace 2025 with the same openness and determination that carried me through this year.

Gratitude and New Year Wishes

To all who have shared this year with me—colleagues, friends, family, and the communities we work with—thank you. Your support and kindness have been invaluable.

Let us welcome 2025 with hope, courage, and a shared commitment to building a better world.

Wishing you a joyful New Year filled with peace, love, and meaningful moments!

Warm regards,
Roman

(As always, you can revisit some of these moments through the photos and stories shared here on the blog. Thank you for being part of this journey.)

A hut in Wau, South Sudan, March 2011

Lately, I’ve been thinking about South Sudan—a place that shaped me in ways I am still trying to understand. It has been nearly a decade since I last walked its dusty roads, coordinated life-saving aid, and faced the raw, unrelenting challenges of a nation in turmoil. The memories often linger, uninvited, especially one particular day—a story I have rarely shared, but which continues to haunt and teach me in equal measure.
 
It was during my tenure as the humanitarian expert in South Sudan, between 2010 and 2014. On this day, I was part of a mission to a village north of Juba that had been attacked by militias. The devastation we found upon arrival is etched into my mind: the smell of decomposing bodies under the unrelenting sun, vultures circling to scavenge, and the silence of a place emptied of life. Houses lay in ruins, blood smeared the walls of the church and the clinic—places meant to offer sanctuary had instead borne witness to unimaginable violence. It was as though the world had momentarily ceased to function, suspended in a tableau of horror.
 
The journey back to Juba that evening presented a new trial. We were stopped on a desolate stretch of road by a young man, barely older than a boy, armed with a gun. He was visibly nervous, his hands trembling as he pointed the weapon at us. We were travelling in a vehicle belonging to a humanitarian partner organisation, and the sight of this frightened youth only deepened the surrealness of the day. He barked incomprehensible words at us before switching to broken English. There were no clear demands—just a desperate, anguished scream from someone clearly battling his own demons.
 
What does one do in such moments? I don’t know if I acted out of wisdom or sheer survival instinct, but I remember speaking to him softly, keeping my hands visible, trying to project calm. We offered him food, and his response was nothing I could have anticipated. He broke down, crying like a lost child. The gun lowered, and with tears streaming down his face, he apologised for threatening us. He took the food and then walked away, his small frame disappearing into the fading light of the savannah.
 
The weight of that day still lingers. That young man, whose name I will never know, left me grappling with a profound realisation: trauma does not discriminate. The violence and suffering that had ravaged the village were, in a way, mirrored in the desperation and anguish of that boy. Both victims and perpetrators are shaped by the same brutal cycle of conflict and loss.
 
This memory, as painful as it is, remains one of the most transformative experiences of my life. It is a stark reminder of the fragility of humanity but also its resilience. In that fleeting moment, when we offered him food and received his tears, there was a connection—a recognition of shared vulnerability.
 
I have not spoken about this day much, but as the memory has been resurfacing recently, I feel compelled to honour it and the people it involved. Perhaps it is my way of making sense of it all, or maybe it is simply the right thing to do: to remember, to bear witness, and to acknowledge the lessons embedded in the most harrowing of experiences.
 
South Sudan taught me many things. It showed me the depths of human suffering, but also moments of grace and redemption. These memories are a part of me, and while they sometimes feel like scars, they are also badges of resilience, empathy, and, above all, humanity.
 
As I write this, I can still see that young man’s face. His eyes, filled with fear and sorrow, haunt me. I often wonder what became of him. Did he find peace? Was he able to escape the conflict and rebuild his life? Or was he consumed by the same cycle of violence that had shaped his world? These questions will never have answers, but they remain with me, urging me to remember his humanity amidst the chaos.
 
The village we visited that day is another lingering memory. The sheer destruction and the lives lost are a testament to the horrors that countless communities across South Sudan endured—and continue to endure. It’s difficult to reconcile such devastation with the beauty I also found in the people and landscapes of the country. South Sudan, with its rolling plains, powerful rivers, and communities brimming with resilience, is a place of stark contrasts.
 
During my years in South Sudan, I encountered so many people who fought every day to protect their dignity and their families despite the odds stacked against them. Women who would walk for hours to collect water or find firewood, men who laboured to rebuild homes that had been destroyed time and again, and children who smiled and played, even when the world around them was crumbling. Their strength is humbling.
 
That day on the road also taught me something deeply personal about the work we do as humanitarians. It reminded me that even in the darkest moments, small acts of kindness and understanding can have a profound impact. Sometimes, the act of simply acknowledging someone’s pain—offering food, a gesture of reassurance, or a word of compassion—can shift a situation from one of violence to one of connection. It is a lesson I carry with me in every mission, every meeting, and every decision I make.
 
As the years have passed, my career has taken me far from South Sudan. Yet the experiences I had there have never left me. They shape the way I approach humanitarian work and my interactions with the people I encounter. I strive to see the humanity in every individual, to understand the complexities of their experiences, and to approach each situation with humility.
 
To those who have lived through South Sudan’s conflict, who have lost loved ones, and who have faced unimaginable challenges, I carry your stories with me. To that young man on the road, whose vulnerability revealed to me the enduring humanity beneath the violence, I hope you found a path forward. And to myself, I remind that these memories, though painful, are a testament to the importance of the work we do.
 
This story is not easy to share. But as I sit here in Caracas, so many miles and years away from that road north of Juba, I feel the need to bear witness. It is my way of honouring the people I met, the lessons I learned, and the humanity that continues to inspire me in the face of despair. These stories are not just mine; they are part of the collective memory of everyone who has worked and lived in South Sudan. By sharing them, I hope they serve as a reminder of the resilience of the human spirit and the profound impact of even the smallest acts of compassion.
 

Happy Holidays!

Dear Friends,

As 2024 comes to a close, I find myself reflecting on a year that has been filled with incredible journeys, meaningful connections, and milestones that I will cherish forever. I hope this message finds you well and that you’re ending the year surrounded by love, warmth, and peace.

This year was especially significant for me as I officially became a Portuguese citizen. I am now a proud national of two countries, and this fills me with immense gratitude. Portugal, and especially the beautiful town of Óbidos, holds a very special place in my heart. The warmth of its people, its unique charm, and its deep cultural heritage make it a place where I feel truly at home. I am incredibly thankful for the opportunity to call Portugal my second home and to carry this connection with me wherever I go.

The year has also been filled with travel, which continues to be one of the greatest joys in my life. The highlight of 2024 was without a doubt my trip to Japan with my Mum. All the journeys I’ve shared with her over the years have been extraordinary, but this one was particularly special. There’s something magical about discovering the world with her—she’s an incredible travel companion, full of curiosity, kindness, and the best sense of humour. Together, we explored Kobe’s serene gardens, marvelled at Tokyo’s vibrant energy, and shared countless laughs over the delights of Osaka. I feel so incredibly lucky to be able to experience the world with her, and I truly hope that we’ll be able to plan another adventure together soon.

Among the many surprises this year was my short but fascinating visit to Trinidad and Tobago. It wasn’t a destination I had planned extensively, but it ended up being a delightful revelation. The islands’ vibrant cultural diversity, the friendliness of the people, and the sheer beauty of the landscapes left a deep impression on me. From the delicious local cuisine to the lively rhythms of the music that seem to fill the air everywhere you go, Trinidad and Tobago felt like a celebration of life. It’s a place I’d love to return to, and one that I’d encourage anyone to experience if they get the chance.

Other journeys took me to Washington, D.C., where I reconnected with the history and energy of the city, and to Panama, which welcomed me back with its warmth and vibrancy. France, Belgium, and Luxembourg were a mix of work and pleasure, allowing me to enjoy the elegance of Lille, the bustling energy of Brussels, and the tranquil charm of Luxembourg. Poland, as always, brought me a sense of grounding and the irreplaceable joy of spending time with family, especially Mum. Turkey amazed me with its vibrant bazaars, breathtaking landscapes, and rich history, rounding out what has been a remarkable year of travel.

Now, I find myself in Caracas, Venezuela, preparing to spend Christmas and New Year here. Venezuela is breathtaking, with its stunning landscapes and vibrant culture, but it’s the people who have truly touched my heart. My Venezuelan colleagues and friends are extraordinary—resilient, warm, and full of life. Working here has been incredibly fulfilling, and even after so many years in the humanitarian sector, I feel deeply grateful for the chance to do this work and to collaborate with such inspiring professionals from all over the world.

This year has also been shaped by the incredible people in my life. Leo, my friend who recently moved from Venezuela to Madrid, is someone I hold in high regard. I met him while living in Caracas, where he worked as my housekeeper. Leo comes from a very humble background and has faced numerous challenges throughout his life, yet he has always carried himself with kindness, determination, and grace.

Since moving to Madrid, Leo has shown remarkable resilience. He has already taken important steps to establish himself, including opening a bank account, securing health insurance, and applying for a student visa with a work permit. In January, he will start a professional training course, and he has also begun the process of volunteering with the Spanish Red Cross to support others while integrating into his new community. While he knows that volunteering won’t bring financial independence, he sees it as a chance to give back, integrate into his new community, and gain valuable experience. Leo’s courage and optimism are truly inspiring, and I am so proud of his progress. If you can offer him any support—be it advice, connections, or a kind word—it would mean so much to both of us.

Another story that brought me great joy this year is that of a young Colombian friend I met in 2019 in Panama. At the time, he was struggling to find his way, but through his hard work and determination, he has since built a small business that employs others. What moves me most is how he treats his employees—with respect and care, ensuring they feel valued. Stories like his remind me of the incredible potential we all have to overcome challenges and thrive.

While in Barbados, I also met a Venezuelan woman who fled her home to escape abuse. Barbados gave her the chance to rebuild her life, and she embraced it with strength and determination. She learned English, adapted quickly, and now works as a tour operator, sharing her passion for her adopted country with visitors. Her grace, professionalism, and passion were deeply inspiring, and meeting her was a reminder of the power of resilience and opportunity.

Looking ahead, 2025 promises to be another year filled with adventures and travels. I look forward to exploring new destinations, revisiting cherished ones, and, most importantly, crossing paths with many of you. The connections I share with all of you are among the greatest joys of my life, and I am endlessly grateful for your friendship and support.

As we approach the festive season, I wish you happiness, peace, and joy, however you choose to celebrate—or even if you don’t celebrate at all. May this time bring moments of connection and reflection, wherever in the world you may be.

Thank you for being part of my journey this year. Here’s to 2025—a year of hope, kindness, and new adventures!

Warmest wishes,
Roman