In the train departing tor Seville, Madrid, Spain, March 2025

In March 2025, I travelled from Caracas to Spain for a week—an important journey filled with meaning. I went to visit Leo, my dear Venezuelan friend, to check on how he was settling into his new life in Spain. It was his first time living in Europe, and I was eager to see how he was adapting to this new chapter.

The trip was also a chance to spend time with Marta and her family in Boadilla del Monte, outside of Madrid. Marta has been a key figure in supporting Leo’s transition and is a truly special person in my life—more like a sister than a friend.

A Getaway to Seville – Andalusia’s Crown Jewel

Together with Leo, we took the train to Seville and spent three days exploring this magical city. From the moment we arrived, Seville enchanted us with its warmth, history, and vibrant energy.
• We wandered through the Santa Cruz quarter, with its narrow streets, hidden courtyards, and flower-draped balconies.
• The Cathedral of Seville and the Giralda Tower were breathtaking. We climbed to the top for a sweeping view of the city’s rooftops and distant hills.
• One of the true highlights was visiting the Real Alcázar, a palace of extraordinary beauty. Its blend of Islamic and Christian architecture, the tranquil gardens, and the intricate tilework left us speechless.
• We also took a boat cruise along the Guadalquivir River, which Leo especially loved. Floating gently along the water, passing under historic bridges and alongside colourful buildings, offered a whole new perspective on the city. The breeze, the light, the calm of the river—it was a perfect moment.
• We walked along Plaza de España, admired its grandeur, and even sat by the canal watching families and street musicians bring the square to life.

Seville was a place where we could both relax, explore, and reflect. The time there felt like a gift—joyful, soulful, and full of beauty.

Home with Marta – Boadilla del Monte

After returning from Seville, we stayed in Boadilla del Monte with Marta and her family. Even though it rained nearly the entire time, we still enjoyed every minute. Marta’s home is filled with warmth, kindness, and laughter. We shared stories, meals, and quiet moments—something I deeply appreciated.

Boadilla itself, despite the gloomy weather, has its own charm. With green spaces, historic buildings, and a peaceful atmosphere, it offered a perfect setting for reconnecting and regrouping before heading back.

It was truly moving to see Leo being supported by such generous people, and despite missing Venezuela, he is beginning to find his way in this new world.

A Meaningful Visit

Soon it was time to return to Caracas. But I left Spain feeling proud of Leo, grateful to Marta and her family, and reminded of the strength of friendship. This trip was more than a visit—it was a reminder of how people carry each other across borders, with kindness, patience, and love.

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Venezuela in 2025

As 2025 begins, I look forward to another year of living and working in Caracas, a city that continues to fascinate and surprise me. While most of my time will be spent in the capital, where my office is based, I hope to explore more of Venezuela—a country of stunning landscapes, rich culture, and incredible resilience.

I feel grateful to be part of a dedicated team, working alongside colleagues from the EU Delegation and humanitarian partners who are committed to supporting communities across the country. The challenges are significant, but so is the determination and solidarity of those working to make a difference.

With the year ahead, I hope to deepen my understanding of Venezuela, from its bustling cities to its remote regions, and to continue discovering the stories, history, and warmth that make this country so unique.

Here’s to another year of learning, exploring, and meaningful work!

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Christmas decorations, La Guaira, Venezuela, December 2024

At the end of December 2024, I had the chance to spend a memorable evening in La Guaira, a charming coastal town just outside Caracas. My friend Giovanni was kind enough to drive me there and show me around, making the visit even more special.

A Town Steeped in History and Colonial Beauty

La Guaira is a living piece of Venezuelan history, boasting a beautifully restored colonial old town that transports visitors to a bygone era. The streets are lined with pastel-coloured buildings, their wrought iron balconies and wooden shutters adding to the old-world charm. Under the warm glow of the setting sun, the town feels almost like a painting, where history and modern life blend seamlessly.
• The cobblestone streets are dotted with quaint cafés and small restaurants, perfect for a leisurely stroll or a quiet meal.
• The aroma of freshly brewed coffee and local delicacies mingles with the salty sea breeze, creating an atmosphere that is both relaxing and invigorating.
• As the evening progresses, the town’s plazas come to life, filled with locals chatting, laughing, and even dancing spontaneously to traditional Venezuelan music.

The Tragedia de Vargas – A Story of Resilience

Despite its beauty, La Guaira carries a heavy history. The town was severely impacted by the devastating “Tragedia de Vargas” in 1999, when torrential rains triggered catastrophic mudslides, destroying entire neighbourhoods and leaving thousands dead or displaced.

Yet, La Guaira’s people refused to be defined by disaster. The town has slowly rebuilt itself, and today, its restored streets, thriving businesses, and vibrant community spirit stand as a testament to resilience and renewal.

The Scenic Drive from Caracas to the Coast

The journey from Caracas to La Guaira is an experience in itself. The road winds down from the mountains towards the Caribbean coast, offering:
• Breathtaking views of both urban barrios and lush tropical landscapes.
• Street art and murals that tell stories of Venezuelan identity and history.
• Dramatic glimpses of the sea, where the coastline stretches endlessly against the horizon.

Beyond La Guaira – Coastal Escapes

For those with more time, La Guaira is also the gateway to beautiful nearby beaches.
• Macuto – A relaxed seaside area, known for its boardwalk, seafood restaurants, and scenic ocean views.
• Catia La Mar – A popular destination for beach lovers and surfers, offering a mix of local markets, fresh seafood, and vibrant beach culture.

A Town That Leaves an Impression

La Guaira is a place where history, resilience, and community converge. It is a town that has endured great hardship yet remains full of life, culture, and beauty.

As I left La Guaira that evening, I couldn’t help but feel grateful for the experience—for the chance to walk its historic streets, witness its spirit of renewal, and take in the breathtaking coastal scenery.

This visit was a reminder of Venezuela’s remarkable ability to blend past and present, struggle and strength, sorrow and joy—all within a single sunset.

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Animal Flower Cave Road, Barbados, December 2024

At the beginning of December 2024, after an incredible stopover in Trinidad and Tobago, I arrived in Barbados for a week-long retreat—a much-needed break from the intensity of life in Caracas. From the moment I stepped off the plane, the island’s warmth, turquoise waters, and golden sands embraced me, offering the perfect escape.

Barbados – A Blend of Nature and History

Barbados is more than just a tropical paradise; it’s an island where natural beauty, colonial heritage, and vibrant culture come together seamlessly. While the beaches are undoubtedly stunning, what struck me most was the diversity of landscapes—from the calm, picture-perfect western shores to the wild, rugged coastline of the east, where Atlantic waves crash dramatically against the cliffs.

Exploring Bridgetown – A UNESCO Treasure

With a rental car, I had the freedom to explore beyond the usual tourist spots, and my first stop was Bridgetown, the island’s historic capital. Recognised as a UNESCO World Heritage Site, Bridgetown’s charm lies in its colonial-era architecture, lively streets, and deep-rooted history.
• The Parliament Buildings, with their neo-Gothic design, stood as proud reminders of Barbados’ political heritage.
• Walking through the Garrison Savannah, I could almost hear echoes of the island’s past as a British military stronghold.
• The city’s markets and waterfront promenade were filled with locals and visitors, creating a bustling yet relaxed atmosphere.

Bridgetown isn’t just about history—it’s a living, breathing city, where past and present blend effortlessly.

Barbados Beyond the City – Gardens, Coastlines, and Hidden Gems

Venturing further into the interior of the island, I discovered a landscape of rolling hills and lush tropical greenery, a stark yet serene contrast to the coastline.
• Hunte’s Gardens – A botanical masterpiece, this hidden oasis felt like stepping into a magical world. With winding pathways, towering palms, and bursts of vibrant flowers, it was an intimate and peaceful escape.
• Andromeda Botanic Gardens – This place offered a more wild, untamed beauty, with an incredible variety of tropical plants and breathtaking views of the Atlantic coast.

These gardens were not just about plants—they were places to slow down, breathe deeply, and appreciate the richness of Barbadian nature.

A Special Tribute – Visiting Rihanna Drive

A visit to Rihanna Drive was a must. Seeing the humble beginnings of one of the world’s biggest superstars, I couldn’t help but feel inspired. The street, named in honour of Barbados’ most famous cultural icon, was alive with local pride, a reminder of how talent and perseverance can take someone from a small island to global stardom.

Barbadian Cuisine – A Feast for the Senses

No Caribbean adventure is complete without indulging in local flavours, and Barbados did not disappoint.
• Fresh seafood was a constant delight—grilled lobster, flying fish, and mahi-mahi, all prepared with bold Caribbean spices.
• At beachside shacks, I enjoyed simple yet delicious fish cakes, packed with flavour.
• The highlight? The famous Friday night fish fry in Oistins—a lively gathering where locals and visitors come together to enjoy freshly grilled fish, music, and the island’s joyful energy.

Moments of Peace and Reflection

Beyond the exploration and culinary adventures, Barbados offered something even greater—tranquillity. Whether it was:
• Walking on an empty stretch of beach at sunrise.
• Driving along the coastal roads with the ocean breeze in my hair.
• Chatting with friendly locals, whose stories and warmth made the island feel even more special.

This trip wasn’t just a holiday; it was a reminder of the joy of slowing down, connecting with nature, and appreciating the present moment.

Leaving Barbados – A Heart Full of Gratitude

After a week of sun, sea, culture, and relaxation, I boarded my flight back to Caracas, feeling happy and refreshed. Barbados had given me the perfect reset, and I knew that one day, I would return to its shores.

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Near Port of Spain, Trinidad & Tobago, November 2024

On 30th November 2024, I had the unexpected opportunity to set foot in Trinidad and Tobago for the first time. While travelling from Caracas to Barbados with Caribbean Airlines, I had a 10-hour layover in Port of Spain, which was just enough time to explore a glimpse of this fascinating country.

I arranged a guided tour in advance and was lucky to have Andrew as my guide. His passion for his country, along with his deep knowledge of its history, culture, and landscapes, made the day even more memorable.

Port of Spain – A City of Colour and Energy

Our journey began with a drive through Port of Spain, a city that immediately pulsates with life. It’s a place where colonial history meets Caribbean vibrancy, with colourful wooden houses, graceful 19th-century mansions, and modern high-rises standing side by side.
• The streets were alive with energy—vendors selling fresh fruit, people chatting on street corners, and the sound of Soca and Calypso music spilling out of shops.
• Andrew shared stories of the city’s past, explaining how Spanish, British, African, Indian, and Indigenous influences have shaped its multicultural identity.
• As we passed by Queen’s Park Savannah, the city’s vast green space, he pointed out the Magnificent Seven, a collection of ornate colonial-era buildings that stand as remnants of Port of Spain’s grand architectural heritage.

Fort George – A Window into Trinidad’s Past

Leaving the city, we made our way up to Fort George, perched high on the hills overlooking Port of Spain. Built in 1804 by the British, the fort was originally intended to defend the island from invasions, though it never saw battle.
• From this strategic vantage point, I gazed out at sweeping views of the Gulf of Paria, the city below, and even glimpses of Venezuela in the distance.
• The fort’s old cannons and stone walls stood as reminders of Trinidad’s colonial past, while the surrounding lush greenery added a sense of serenity.
• Standing there, I couldn’t help but reflect on how many ships, empires, and generations have looked out at the same view.

Maracas Beach – A Caribbean Paradise

From Fort George, we took a winding road north towards Maracas Beach, passing through dense rainforest-covered hills. The drive itself was spectacular—steep cliffs, emerald-green vegetation, and glimpses of the deep blue sea appearing between the trees.

Then, suddenly, the forest opened up, and before us lay Maracas Beach, one of Trinidad’s most famous and beloved coastal spots.
• The golden sands stretched between the turquoise waters and the thick jungle, creating a picture-perfect scene.
• The waves crashed gently, inviting surfers and swimmers alike.
• The laid-back Caribbean atmosphere was infectious—locals and tourists alike lounging under palm trees, enjoying the warm tropical breeze.

The Famous Bake and Shark

No trip to Maracas Beach is complete without trying bake and shark, a local delicacy that has become an icon of Trinidadian cuisine.
• The dish consists of seasoned and fried shark fillet served inside a crispy, golden bake (a type of fried bread).
• The best part? The customisable toppings—from tangy tamarind sauce and spicy pepper sauce to fresh lettuce, tomatoes, and pineapple.
• I loaded mine up and took my first bite—an explosion of flavours that perfectly matched the relaxed beachside setting.

Sitting by the sea, watching the waves roll in, and enjoying this uniquely Trinidadian meal was an unforgettable moment.

A Sunset Farewell to Trinidad

As the afternoon faded, we began our return journey to the airport, stopping at one final viewpoint in the hills. As the sunset painted the sky in gold, orange, and pink, I took one last deep breath of the humid Caribbean air and reflected on the day.
• The kindness of the people.
• The rich cultural mix.
• The stunning natural beauty.

Trinidad had given me just a small taste of what it has to offer, and I knew immediately—I need to return.
Soon, I was boarding my flight to Barbados, filled with excitement for the next chapter of my Caribbean adventure.

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Travelling to Sucre, Guanta, Venezuela, November 2024

In November 2024, I travelled to Sucre State with colleagues from the German Embassy and the German Red Cross to gain a deeper understanding of the humanitarian work carried out by the Venezuelan Red Cross in the region. The trip provided a firsthand look at the health, education, nutrition, and disaster preparedness programmes supported by humanitarian organisations.

The Journey to Cumaná – Experiencing Northern Venezuela

We travelled by car to Cumaná, passing through several towns and cities, each offering a glimpse into the diverse landscapes and cultural richness of northern Venezuela. Our route took us through:
• Petare – A vibrant yet densely populated area on the outskirts of Caracas, known for its contrasts between urban challenges and community resilience.
• El Guapo – A small town surrounded by lush greenery, offering a sense of the rural beauty of Venezuela.
• Capital Manuel Ezequiel Bruzual – Here, we stopped for lunch, enjoying a moment to take in the surroundings.
• Barcelona, Puerto la Cruz, and Guanta – This stretch of the journey showcased coastal landscapes, bustling port towns, and urban life, giving us a better sense of regional dynamics.

The long drive to Cumaná was a chance to appreciate the natural beauty of Venezuela, from mountains and rivers to coastal plains, making the journey as rewarding as the mission itself.

Cumaná – Witnessing Humanitarian Efforts on the Ground

Cumaná, the oldest European-founded city in South America, was our destination. Here, we visited several Venezuelan Red Cross programmes, focusing on:
• Health services – Supporting vulnerable communities with medical care, vaccinations, and maternal health.
• Education initiatives – Providing access to learning opportunities for children affected by economic hardship.
• Nutrition and food security projects – Addressing malnutrition and improving access to nutritious meals.
• Disaster preparedness efforts – Strengthening local response capacity in communities prone to climate-related emergencies.

Post-Hurricane Beryl Response

One of the key focuses of the mission was to assess the response to Hurricane Beryl, which had recently impacted Sucre and other coastal areas. The visit highlighted:
• Emergency relief efforts in affected communities.
• Restoration of infrastructure in schools and health centres.
• Community resilience programmes to prepare for future disasters.

The dedication and professionalism of the Venezuelan Red Cross teams were truly inspiring. Despite limited resources, their commitment to serving vulnerable populations was evident in every project we visited.

Returning to Caracas – Reflecting on the Mission

After three insightful days in Sucre, I returned to Caracas by plane, grateful for the opportunity to witness the impact of humanitarian work firsthand.

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The Pride March in Caracas, Venezuela, July 2024

On 7th July 2024, together with Leo and colleagues from the EU Delegation in Caracas, we joined the Caracas Pride March, an event filled with joy, colour, and a strong message of equality. This year’s theme, “United in Diversity,” resonated deeply, emphasising the importance of inclusion, respect, and human rights for all. The march was supported by the European Union, reflecting its commitment to LGBTQ+ rights worldwide.

The Meaning of Pride Marches

Pride marches are more than just celebrations—they are powerful statements of visibility, resilience, and the ongoing fight for equal rights. Originating from the Stonewall Riots of 1969 in New York, Pride has since become an annual global movement advocating for LGBTQ+ rights, legal protections, and societal acceptance. In many countries, Pride events serve as both festivals of love and identity and as platforms for activism, highlighting the progress made and the challenges that remain.

Pride in Caracas – A Growing Movement

The LGBTQ+ movement in Venezuela has faced unique challenges, including legal inequalities, societal stigma, and political instability. However, in recent years, Caracas Pride has grown, with increasing participation from civil society, activists, international organisations, and diplomatic missions.

This year’s march was particularly vibrant, bringing together people of all backgrounds, waving rainbow flags, singing, dancing, and spreading messages of love, unity, and acceptance. The support from organisations like the EU Delegation added an important international solidarity element, reinforcing the idea that human rights are universal.

Unexpected Connections – Poland in Caracas

One of the most memorable moments of the day was meeting a group of Venezuelans proudly wearing T-shirts with “Poland” written on them. Naturally curious, we approached them, only to discover that they had studied at the University of Warsaw years ago! It was a wonderful exchange—talking about their experiences in Poland, Venezuelan-Polish connections, and how global education brings people together.

A Day of Joy and Meaning

The Caracas Pride March 2024 was a truly uplifting experience—a day of solidarity, culture, and shared humanity. Seeing so many people come together, despite challenges, to celebrate love and diversity, reinforced the importance of supporting and advocating for LGBTQ+ rights everywhere.

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At the office in Ciudad del Saber, Panama City, Panama, June 2024

At the end of June 2024, I travelled to Panama City for a series of meetings with colleagues at the regional office, focusing on the humanitarian situation in Latin America and the Caribbean (LAC). These discussions covered a range of pressing challenges affecting the region, particularly in relation to forced displacement, migration, and ongoing humanitarian crises.

Humanitarian Challenges in Latin America and the Caribbean

The LAC region faces an array of humanitarian concerns, with issues ranging from political instability and natural disasters to migration crises and economic hardship. Some of the key themes discussed during the meetings included:

Forced Displacement and Migration

One of the most urgent humanitarian challenges in LAC is the large-scale displacement of people, driven by violence, economic collapse, and climate-related disasters.
• Venezuelan Crisis – With over 7.7 million Venezuelans having left their country in search of stability, this remains one of the largest displacement crises in the world. Neighbouring countries like Colombia, Ecuador, Peru, and Brazil continue to receive hundreds of thousands of refugees and migrants, straining their social services and economies.
• Haitian Migration – Haiti’s ongoing political turmoil, gang violence, and economic instability have forced thousands to flee, often embarking on dangerous migration routes through the Darien Gap or heading toward the Dominican Republic, the United States, or South America.
• The Darien Gap Crisis – The dangerous jungle crossing between Colombia and Panama has become a key migration route for people from Venezuela, Haiti, Cuba, and beyond, seeking to reach North America. Migrants face extreme dangers, including natural hazards, criminal gangs, and human trafficking.

Climate Change and Natural Disasters

LAC is highly vulnerable to hurricanes, earthquakes, floods, and droughts, often causing mass displacement and economic devastation.
• Hurricanes in the Caribbean – Countries like Honduras, Guatemala, and the Dominican Republic face regular hurricane seasons, which displace communities and destroy livelihoods.
• Droughts in the Gran Chaco – Indigenous communities in Argentina, Bolivia, and Paraguay are suffering from prolonged droughts, which impact food security and access to water.

Humanitarian Needs and Response

International and regional organisations continue to provide aid, strengthen resilience, and improve disaster preparedness, but challenges remain. The focus is increasingly on:
• Supporting host communities that receive large numbers of migrants.
• Improving access to basic services, including healthcare, education, and employment opportunities for displaced people.
• Strengthening humanitarian coordination among governments, NGOs, and international organisations.

Evenings in Casco Viejo – A Familiar Place

Beyond the meetings, it was great to catch up with friends and take evening walks through Casco Viejo. The charming colonial quarter of Panama City never fails to impress with its cobbled streets, colourful buildings, and lively atmosphere. Sitting in a small café, watching the sun set over the Pacific, was the perfect way to reflect on the ongoing challenges of the region—and the importance of continued humanitarian efforts.

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